Ash Gourd (500g)

Ash Gourd, <span class="Y2IQFc" lang="mr">Kohala (कोहला, कोहळा)</span><span class="Y2IQFc" lang="hi">Benefits:</span><ul>
<li class="tw-data-text tw-text-large tw-ta" dir="ltr" data-placeholder="Translation">Ash Gourd's low-calorie, high-fiber, and high-water contents help to improve digestion and promote a healthy body weight</li>
<li>Consuming small portions of it can promote a feeling of fullness for long hours</li>
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